Monday, October 27, 2008

Not just A blog about Healthy

Holistic RemediesHealthy food

Tulasi ( Ocimum sanctum, Basil )
Useful for respiratory problems, an expectorant, anti-oxidant, anti-stress and anti-depressant.

Garlic ( Allium sativum, Lasuna )
Lowers cholesterol, arrests platelet aggregation and suppresses Helicobacter pylori, the bug that causes stomach ulcers. Contains bioflavonoids, compounds which neutralize carcinogens.

Bitter gourd ( Momordica charantia, Bitter melon, Karela )
Best known as treatment to lower blood sugar, also used as a antiviral, anti-microbial and to lower total cholesterol.Tulasi ( Ocimum sanctum, Basil )
Useful for respiratory problems, an expectorant, anti-oxidant, anti-stress and anti-depressant.

Garlic ( Allium sativum, Lasuna )
Lowers cholesterol, arrests platelet aggregation and suppresses Helicobacter pylori, the bug that causes stomach ulcers. Contains bioflavonoids, compounds which neutralize carcinogens.

Bitter gourd ( Momordica charantia, Bitter melon, Karela )
Best known as treatment to lower blood sugar, also used as a antiviral, anti-microbial and to lower total cholesterol.