Wednesday, April 09, 2008
Have you heard of Pulpa Acai Powder
How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.
Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the body, the baby's weight, the placenta and amniotic fluid. Some women might lose a little bit less, and others might lose a little bit more.
As the uterus shrinks back down to its normal size and your hormone levels continue to fall, you will lose weight. Most women gain at least 7 pounds of fat during pregnancy. This fat is meant to help women store energy while breastfeeding. How fast this weight comes off will depend on a number of factors including: genetics, your overall health, diet and exercise.
You should expect that it will take a little bit of time to lose the weight you gained during pregnancy. It did after all take you nine months to put that weight on! Many women have successfully lost weight however, in just a few short months after a delivery.
Some women will hang on to the last few pounds they have to lose until they stop breastfeeding. Your body may want to cling to a few extra pounds to ensure you have enough energy to provide adequate milk for the baby. Every woman's experience is unique with respect to this.
The good news is that with a solid nutritional program and with moderate exercise, you can expect to lose the weight you gained during pregnancy within a reasonable time frame.
Most women will be back to their pre pregnancy weight within nine months of delivering IF they follow a regular exercise program and eat healthily after delivery. That said some women will lose their pregnancy weight in as little as six to twelve weeks!
About The Author Article by Beverley Brooke, full-time mom and author of "The Ultimate Guide to Weight Loss in the Post Partum" - http://www.pregnancy-weight-loss.com beverley.brooke@healthandfinesse.com
    
Holistic Info
Mangosteen JuiceHealthy Dog Food - Are There Any Out There?
Gone are the days when dogs were fed scraps, or fended for themselves in the wild. Dogs have come a long way where food is concerned. These days, owners feed them anything from fresh prime steak to standard dog foods, with the addition of bones, dog chocolate drops, chunky chews and dog biscuits. Suddenly, a dog?s life doesn?t sound all too bad! Well, they deserve it, don't they? Who wouldn't feed man?s best friend and companion the best diet they could afford? Over the years, however, veterinary experts have noticed that many dogs are exhibiting more signs of degenerative illnesses than ever before. A possible explanation could be due to the advancements made in more sophisticated diagnostic tests identifying these illnesses. Yet, we cannot deny the overwhelming evidence that such diseases being detected just didn't occur with such frequency a few decades ago. A growing movement to move away from mass-produced standard dog food is gaining popularity. Many feel that most of the dog food on the market contain additives and ingredients which do more to harm a dog rather than actively contribute to his good health and survival rate. Reliance on such mass-produced pet food have shown a corresponding increase in degenerative diseases such as renal failure, arthritis and obesity; sufficient evidence to suggest that the diets offered by manufacturers in the market do not adequately meet a dog's nutritional needs. A consultation with your vet is always a safe bet when trying to decide on the healthiest options and diets available for your dog. Your vet will advise you on the vitamins, protein and minerals your dog needs for his optimum health. The nutritional level a canine needs will be based on specific activity levels, breed, age and current health status. These are specific dietary requirements that a can of low quality dog food will not be able to fulfil. However, rest easy in knowing that there are healthy alternatives on the market which are now available to ensure that your pet is well taken care of. Do ask you vet about Hill's Science Diet and Royal Canin - both manufacturers produce scientifically formulated pet foods. Your vet will advise you on the specific diet that is suitable to your dog's current health and thse specially formulated pet foods can help him through any existing conditions he may currently have. Giving your dog health biscuits can help ensure he is well fed, and these treats will definitely make him feel happy as well! Another available option would be to prepare your dog?s meals yourself. Many dog owners are turning to this tried and tested method of giving healthy, raw ingredients to their animals, believing that it is only right to feed them what they are genetically programmed to be able to eat. Healthy recipes for such meals are easily available. You can ensure that the meals given to your dog are natural and free from suspicious chemicals. Scientific evidence shows that dogs fed on entirely wholesome food do not age as quickly as those fed on high carbohydrate dog foods, and neither do they succumb to the degenerative conditions and diseases that are observed so often in surgeries today.
Topics on Mangosteen JuiceNaturally Green Blog - Acne After enduring those daily taunts and his stuffy nose for several years, Eric finally discovered that he was allergic to hay (he lived on a farm) and as soon as he started taking allergy treatments regularly, his nose problems stopped. And thankfully, so did the teasing of his neighbors and classmates. View this site for more Info on... Naturally Green Blog - Acne Organic Fresh Grown Wheatgrass Birds should always have a good mix of different grains and seeds as well as fresh water available. I also recommend giving birds some raw fruit and vegetables daily. It�s nice if you can give them some access to fresh grasses as well. Some birds, especially parrots, will happily eat a whole apple or another fruit if you just cut it in half. Others need the fruit and veg to be chopped or pureed on the food processor. Be guided by what your birds like, but please, stick to foods that are naturally eaten by your species of bird! Never give your chickens �layer pellets� as they are made with fish and meat meal � that is, ground up fish, cow and chicken bones � about as far from a natural diet as a chicken can get! Chickens� diet should consist mainly of wheat, other grains and seeds, fruit and vegetables, grasses, any insects and worms they can capture. Look for �wild bird seed� in your supermarket � it�s great to mix in with their wheat and they love it! If you are able to let them out, even if for only a few hours a day, then do so! They will always return to their �coop� by sundown. Visit this website for more News on... Organic Fresh Grown Wheatgrass Soapods - 500g Wheatgrass Juice Optimum Source Chlorella 180 Tablets (500mg) Labels: Stevia Leaf Extract | Green Stevia Powder
Natural Remedies discussion
Natural RemediesFour Ways to Handle Arguments in a Healthy Manner
Controlling anger or handling arguments can be the biggest challenge to face any relationship. The strongest way to battle this problem is to direct anger in a constructive manner. This may seem strange, but yes anger can be dealt with constructively. The easiest way to solve a problem is to find and get to the root of the issue.
About the AuthorPut an End to the Marital Stress & Anxiety that is Consuming You. Ecozone SAD lights TopicsSinus Health There have been other herbs that have be cited as beneficial to enlarged prostate such as, stinging nettle, pumpkin seed, zinc, green tea, South African star grass and melatonin. None are as effective or show the promise of the saw palmetto herb. View this site for more News on... Sinus Health Organic Hemp Shake Battle of the Bulge in NYC Visit this site for more Info on... Organic Hemp Shake Diarrhea The basic question many scholars as is �Why do people harm their health with adulterated drinking water when pure water is available?� View this websit fo... Diarrhea De-hulled Hemp Seeds | Hulled Hemp Seeds | Hemp | Hemp Oil Labels: Raw Food Nutrition | Raw Food Recipes | Organic Raw Food    
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