Friday, September 05, 2008
More Great Holistic Healing Resources.
Fri, 06 Apr 2001 07:00:00 GMT
April 6, 2001 --
Description
Mexican yam is one of some 850 species of yam in the Dioscoreaceae family. It is a perennial plant with twisting, climbing...
Encyclopedia of Alternative Medicine - Blue cohosh
Fri, 06 Apr 2001 07:00:00 GMT
April 6, 2001 --
Description
Blue cohosh, scientific name Caulophyllum thalictroides, is a perennial flowering plant that grows in moist forest...
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Motherwort Powder DiscussionNatural Organic Noni Juice
Think about it.
Are you lonely, angry, depressed? Do you feel guilty, rejected, inferior? Or even unworthy of love or success?
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Natural Organic Noni Juice
Wheatgrass Growing Kit - Pro 18 Trays with Juicer - �45.99
To remove the hair by the root it must be at least 1/4 inch or 6 mm long. Longer hair should be trimmed to this length.
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Wheatgrass Growing Kit - Pro 18 Trays with Juicer - �45.99
Longevity, Well Being and Health
This is in exchange for customized exercised program with healthy meal plans throw in to help you lose weight. Plus mentoring, supporting advice, motivation and the �nib at the butt� push tactic to nudge you along to exercise.
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Longevity, Well Being and Health
Holistic HealingA Health Zinger 4u
?To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.? - William Londen
What a great health quote!
I?d back it up with the following;
1. Eat simply
? 2 meals per day is sufficient for most people ? those that expend tremendous amounts of energy, do hard physical work and are on the go a lot may need three ? but that?s it..
? Eat with satisfaction from fruits and vegetables ? adding small amounts of starch and proteins.
? Don?t eat in between meals ? give the digestive system a chance to rest and recuperate.
2. Breathe through the nose
? Fresh air ? get outside ? down to the ocean ? up in the mountains ? away from the smog.
? Practise rhythmic and diaphragmatic breathing daily. Increase the lung capacity and oxygenate the blood that feeds all cells.
3. Live Life to the fullest
? Be content with your life knowing that you are doing the best that you can to ensure a state of health and happiness in all that you do.
4. Be Happy with your choices
? Life is a succession of choices ? if you find that you aren?t happy with one choice ? make another.
5. Have a Direction
? Wandering through life without a goal is like being lost without a compass ? frustrating and fraught with danger. You never know where you may end up.
And don?t worry ? Be happy!
Life is not meant to be hard - it only seems to be hard when we don't get what we want - maybe we don't really need what we want.
All the best with your choices and decisions.
Kevin
Kevin Hinton is a renowned Natural Health Educator & Advocator who has assisted a broad range of people to reinvigorate their lives through common-sense Natural Health practices.
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