Tuesday, September 02, 2008
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Skeletal muscle fibers vary in size and contraction ability. Typically, they are referred to as fast twitch or slow twitch fibers / red or white fiber. Each type contracts with different velocities, depending upon their ability to split Adenosine Triphosphate (ATP). Faster contracting fibers (fast twitch) have greater ability to split ATP, slower contracting fibers do not have this same ability. Fiber types vary with respect to metabolic processes used to generate ATP, in terms of their individual thresholds for the onset of fatigue, and their structural and functional characteristics.
Type I Fiber - Slow Twitch
(High Aerobic Capacity / Endurance Athlete)
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Superfoods: U - Z
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Skeletal muscle fibers vary in size and contraction ability. Typically, they are referred to as fast twitch or slow twitch fibers / red or white fiber. Each type contracts with different velocities, depending upon their ability to split Adenosine Triphosphate (ATP). Faster contracting fibers (fast twitch) have greater ability to split ATP, slower contracting fibers do not have this same ability. Fiber types vary with respect to metabolic processes used to generate ATP, in terms of their individual thresholds for the onset of fatigue, and their structural and functional characteristics.
Type I Fiber - Slow Twitch
(High Aerobic Capacity / Endurance Athlete)
Visit this site for more Info on...
Superfoods: U - Z
Health & Beauty
Hear what the experts are saying.
View this websit fo...
Health & Beauty
# posted by Matilda @ 7:19 PM 
